Electrolytes and ATP Synthesis Electrolytes are essential for the synthesis of adenosine triphosphate (ATP), the primary energy currency of the cell. Magnesium, in particular, is a critical cofactor for ATP...

Understanding Dehydration and Its Impact on Performance Dehydration occurs when fluid loss exceeds fluid intake, disrupting the balance of electrolytes in the body. This imbalance can impair cellular function, reduce...

Electrolytes in Muscle Function Electrolytes, particularly calcium, sodium, potassium, and magnesium, are critical for muscle function. Calcium initiates muscle contraction by binding to regulatory proteins, while sodium and potassium maintain...

The Science Behind Oral Dissolving Films: How Melts Get Electrolytes into Your Bloodstream Faster